Add mindful delays between YouTube Shorts, TikTok, and Instagram Reels videos. Break the infinite scroll loop.
Add to Chrome - It's FreeNo credit card required • 100% free
Watch how ScrollRot adds mindful pauses to break the scroll loop
You're not alone. Short-form video platforms are designed to keep you watching "just one more."
You open TikTok for "5 minutes" and suddenly an hour has vanished. The infinite scroll keeps you trapped in a dopamine loop.
YouTube Shorts interrupts your workflow. Instagram Reels steals your attention. Your productivity suffers, and you feel frustrated.
You know you should stop, but you can't. The automatic next video makes it impossible to break free, leaving you feeling powerless.
ScrollRot adds a customizable delay between each video, breaking the infinite scroll loop and giving you a moment to decide: "Do I want to keep watching?"
Add ScrollRot to Chrome in seconds. No signup, no configuration needed to start.
A brief pause appears between videos on Shorts, Reels, and TikTok. Your brain gets time to think.
Make conscious choices. Track your progress. Reclaim hours of your day for what truly matters.
Everything you need to build healthier digital habits
Set your delay from 3 to 10 seconds. Find the sweet spot that works for you.
See how many videos you watch on each platform daily. Stay accountable with real data.
Works seamlessly on YouTube Shorts, TikTok, and Instagram Reels. One extension, three platforms.
No data collection. No tracking. No analytics. Your browsing stays private, always.
Won't slow down your browser or drain your battery. Only active when you are on Instagram, Youtube or TikTok.
No subscriptions. No premium tiers. No hidden costs.
Real results from people who've taken back control
"Not a lot of users yet. Not planning on writing fake testimonials"
"This testimonial section is really a placeholder."
"You really don't have to read all the fake testimonials."
Install ScrollRot in seconds and start your journey to mindful digital habits.
Get ScrollRot Free